These are the decisions I must make if I want to see change.
No one can do it but me.
It is my responsibility.
I've been a slave to my old ways long enough.
I've been pleasing my mind and not respecting my body.
My body is my temple and I must clean it up.
The way is hard...BUT NOT IMPOSSIBLE
It's ok to ask myself for more.
I no longer want my comfort zone as it has been my prison.
Fear has held me back, fear has held me down like a demon clutching me to its breast.
I need to break free, I must to break free, I will break free.
I will not listen anymore when my body says it's tired.
I will not listen anymore when my tongue desires what it will.
I will not stop at 10 when I know can do 14.
Sweat shall be my reward and I will love it.
I will wake up earlier and tell the sun it's late.
I will focus, I will dream and then build that bridge from dream to reality with every drop of my sweat.
I will feed my body what it needs and not what it wants.
I will be strong and show that strength with action and not desire.
I will no longer allow my mind to create excuses.
I will not longer credit those excuses because I am no longer weak.
I will be different from what my detractors expect.
I will no longer say no to myself.
This dream is mine.
The body I want will be mine because I deserve it.
I will work for it, earn it, own it and enjoy it.
Watch me own a smile that you cannot take away,
BECAUSE I WILL SUCCEED.
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